HYPERFOCUS BOOK HOW TO

HYPERFOCUS BOOK HOW TO

01:47 One of the things that really intrigued me in your talk was the experimentation approach that. Hyperfocus: How to Work Less to Achieve More Paperback Bailey, Chris Paperback 9 January 2020 by Chris Bailey (Author) 2,397 ratings See all formats and editions Kindle Edition 198.55 Read with Our Free App Audiobook 0.00 Free with your Audible trial Hardcover 1,689.00 3 Used from 2,915.07 4 New from 1,689. Chris Bailey brings his unique approach to productivity to the next level in Hyperfocus, delving deep into the science and ideas on how and why we put our energy to bear on life's big goals and daily tasks while maintaining an approachable voice and insight that made him a fast favourite. 01:42 Shane: And the book is called Hyperfocus and we will put the link into the show notes. Hyperfocus allows readers to do both, enabling them to focus more intensely, think more clearly, and work and live more purposefully. Understanding the meaning of the book Hyperfocus is a book where the author conveys ways and strategizes on maintaining your focus by filtering out distractions and focusing on the task at hand by making use of the attentional space so that you achieve more by working less and using your attention in the right manner. Our brain has two powerful modes that can be unlocked when we use our attention well, according to the most recent neuroscientific research on attention: a concentrated mode (hyperfocus), which is the basis for becoming highly efficient, and an imaginative mode (scatter focus), which allows us to connect ideas in novel ways. Chris Bailey discovered many little-known insights into how we concentrate (a key aspect of productivity) through his studies and study, including the fascinating concept that focus isn't so much a state of heightened awareness (as we'd assume), but a compromise between two frames of mind. Buy Hyperfocus by Chris Bailey for 24.00 at Mighty Ape NZ.

Hyperfocus book